Quietly Vulnerable

Why is it considered brave to weather the storm without breaking down? Countless times since my husband passed away I have been called brave. I don’t understand this concept, it is not as if I had a choice, I just had to move forward. For me, it isn’t bravery, it is a necessity, putting one foot in front of the other.

Photo by Min An on Pexels.com

I have struggled with writing this post for the past two and a half years. A friend recently told me not to worry about what others will think, just write it. So here I am, being quietly vulnerable. This isn’t going to be a fun post for me, but maybe once it is out of my brain, I can move on.

I am a very animated and outgoing person, I am not a person prone to drama in my everyday life. I much prefer positivity rather than negativity, and laughter rather than tears. I am empathetic and can easily cry and pray with and for friends. I am happy to help others bear their burdens. Why do I find it so hard to cry and pray for myself? Why do I feel that if I cry or ask God for a personal need, I am weak? I find it hard to be vulnerable, to let my guard down. I find it nearly impossible to cry cleansing tears for myself and my grief in the presence of others.

Andy passed away during COVID from a stroke. Because of the restrictions, it was a time when people could not grieve alongside me. There was limited personal or physical contact with others. His memorial was done over Zoom and is now on Youtube. I sat in my dining room alone and listened to people share memories. It was beautiful, but I was isolated. His funeral happened a year and a half later. It was a small private event and is also on YouTube. People from across the globe attended in real-time and it was beautiful, but still, I was isolated.

I had friends who cared for me and prayed for me, but the thing I longed for was someone to just hold me while I cried. Not just anyone, I wanted strong male arms to hold me and give me comfort. That is something I have longed for my whole life. Not having a father figure in my life brought that wound to the forefront. It wasn’t until times of despair I realized how much I needed a strong male in my life. That doesn’t mean being physically strong. While that is nice, I need them to have a backbone. For me, it means emotionally strong, spiritually strong, and mentally strong. Someone I can respect and who has the ability to open up and be vulnerable alongside me.

That is so hard for me to admit. I have long been the independent, strong-willed, get-things-done woman. Admitting that I need someone feels like an impossible task. The first time someone hugged me after the pandemic subsided I thought I would shatter and break down. I felt it bubbling up inside me and I cut it off. I locked my emotions down tight. I couldn’t be that vulnerable with another person.

Most strong women cry in the shower, did you know that? Rather than appear weak, we isolate ourselves and cry while we are alone and no one sees it. Or we scream into pillows. Doing whatever we have to do in order to remain smooth on the surface.

I remember when the planes hit the towers on 911, I just knew Andy was going to the desert again. Deployment was imminent. I just had stitches removed after major surgery and was finally allowed to shower. I made my excuses and slipped away, turned the water on hot, and stood there and cried until the water turned cold.

I did not want to burden anyone with my tears, my feelings, my anxieties about what may come. I could not bring myself to voice the worry I had, but I also could not show the weakness I felt at being powerless.

Being vulnerable is all about trust. I have trust issues. There it is. There have been very few people in my life with whom I have had a level of trust to show my vulnerability. I realized the struggle I was bumping up against was my own fear of being vulnerable. Miriam-Webster defines vulnerability as being capable of being physically or emotionally wounded or open to attack or damage.

Who wants to risk it? Why would I put myself in a space like that? I learned a long time ago that if I put everything out there, then no one could use it against me. If I learned to laugh at myself, others’ laughter wouldn’t bother me. So, I tend to be very open and honest about things and tend to go through life with a sense of humor. However, there is a part of me that will remain closed off until someone shows me they can be trusted.

I’m pretty positive that it’s why I’m afraid to date anyone. So therein lies the problem, life has become a Catch-22. A problem for which the only solution is denied by a circumstance inherent in the problem or by a rule (per Wikipedia).

I have been slowly making my way out of my comfort zone, being vulnerable. I know what I need, and I know what I don’t need, it’s still a learning process in this journey of self-discovery. So the challenge to myself is to take cautious steps forward and to keep taking them even when I want to retreat.

This is hard. But really, it’s just me being vulnerable.

Afraid of the Heart

Heart in the sand on the beach
Photo by Ave Calvar Martinez on Pexels.com
Where are you
coming from
Where are you 
going

Lost in the shuffle
Feeling alone 
In the bustle
Listening, waiting
For the tussle

You don’t know
When the trouble
Will come
When it does 
It will be double

That’s always been
Your pattern
Your past
So you guard 
Your heart 
Thinking love
Will never last

You sit quietly alone
Content to chew on memories
Like a dog with a bone

Afraid to let go
And fall
For fear of hitting the wall
Fearing the chance
Not willing to dance

Empty is what you know
Your heart could be full
If you only let go

But you are afraid of the heart
Never wanting to be torn apart
Again
But if not now,
When

So you exist in the blues
Not sad, but true
Waiting for something sweet
just beyond your reach

You're thinking
Is it worth the fire
To forge the steel
Why try for something real

I understand how you feel
Me too, I am just like you
Can I open my heart 
and begin to feel

The heart is strong
Beating on as if nothing is wrong
Fear is the beast
That makes us weak
Waiting to tear us apart
It was never the heart

How do I lose the fear
Of the heart
I trust it to someone
Who created it to be strong
He's been with me all along

My prayer for you,
Is that you know Him too.



I Did a Thing…

The Knoxville Poetry Slam is a fun, welcoming environment for poets and lovers of poetry to gather and support each other.

I have been attending the monthly gatherings at Central Cinema for about six months. I have friends who write and like me love the written word, so I have encouraged them to come out and participate. Their bravery in sharing their work and the supportive folks who attend the poetry readings inspired me to share my work. I have never considered myself a writer or a poet, yet I am always writing.

Writing is how I process, it brings memories to life and it gives me a creative outlet for my thoughts when other mediums are not available to me. Before braving the stage’s bright lights, I tested out a few of my written pieces on my co-workers who encouraged me to sign up at the poetry slam and read. I was both nervous and excited. I think the pieces I chose came across well, so I will share them with you and also the video from the night’s performance. I did mess up a bit but I think it still flowed ok. I am proud of myself for stepping out and doing something out of my comfort zone.

https://youtu.be/YMQSx0Gj92o

My first piece was my introduction.

Who Am I

Hey, My name is Charmin
Yes, it is just like the tissue
Yeah, and if you really want to know
It has always been an issue

From the playground
Throughout my whole life
All around

People asking me 
Are you squeezable
Thinking it is so cute
To be teasable

When most of the time
I find it highly unreasonable

I learned to take it in stride
To stand out 
Not to hide

To be me
Fun, happy 
And free

I live my life 
by one rule
Don't do to me
What you wouldn't want
done to you

Be honest
Be true
I'll be me
And you, just be you

Treat me right, with quality time
And I can be teasable
And baby, if you've got me 
You better believe I'm squeezable

Treat me wrong, 
And I'll just say
So long

I have no time 
for drama, hate or discontent
Life is to precious
To waste a single moment

So find the good
and grab ahold
Life's an adventure
Let's be bold

Yes, my name is Charmin
Just like the tissue
But you know what
It's no longer an issue

The second piece I read was an introspective bit called All I See.
All I See

So I look at you
And all I see
Is the magnificence
Of what could be

Not as a we,
A you and a me
But as just you
Being truly you

I get the feel 
No one has ever
Let you be really REAL
Truly free

It's not too late
God didn't give 
You an exipration date

So say what you need 
No matter the time of day
You don't have to bleed
From what's been cut away

It is time to be the true
and unfiltered you
Time to shine
Just lay it all on the line

No apologies, or I'm sorry
No regrets, no worries
Pull yourself off the shelf
It's time to show your true self

No judgment awaits
I am a safe space
I long for you to be free
From your chains you have grace

My only hope is
That I am around to see
The magnificence of what
I know YOU will be.

If you are interested in attending or reading at the Knoxville Poetry Slam you can find them on Facebook here.

Thanks for hanging out with me today. 


Building Bridges

Sharing your story can be one of the most powerful tools to cross the divide that seems too vast to navigate. It builds a bridge that crosses the divide and encourages reconciliation. I believe it is the building block of any good relationship. Be intentional. Listen. Treat people with love and respect. I love to hear other people’s stories. I need that in my life. When we share our stories and find commonality we lay that cornerstone for true connection.

So how does my story build a bridge? I think by being vulnerable and sharing you help others. Someone who needs to know they are not alone, someone who needs to know you can overcome. It will resonate with some and not with others. The people it strikes a chord with may have a similar story, or they may have empathy or are just curious about who I am now. I think the Divine Master puts it before the people who need it and those that don’t scroll on by, and that’s ok. I know I’m not everyone’s cup of tea, you can’t take yourself too seriously.

So here’s a glimpse of my story, I hope it resonates with someone out there.

My younger years were pretty tough, by the time I graduated high school, I had moved 16 times. I lived in a town with no diversity from the time I was 7 until I was 17, I am the illegitimate daughter of a divorcee. I was born in the 1960s before divorce was as common. Coupled with my family issues, my childhood was unstable at best. At times I was considered too good for my raisin’ and other times I was white trash who came from the trailer park. I had a sprinkling of middle class, depending on who I was living with at the time, but those experiences were short-lived. I didn’t have a lot of stability.

Moving all the time as a kid prepared me for life with a military man. My husband served 15 years in the Army. Military life exposed me to a diverse community. The inclusion in the neighborhoods I lived in was beautiful. When spouses deploy, you band together to help each other. Struggle tends to bring people together.

When my husband separated from the Army, we moved to Knoxville. It is now the place I have lived the longest in my entire life. I have been here 21 years. I love it here. When we first moved here I intentionally looked for a community that was diverse. I struggled. I was disheartened. It is said that 11am Sunday is the most segregated time in America. I believe that.

When we moved to our little country house in east Knox County, we visited a black church just down the road, they were so open and welcoming. They showed us so much love. We were “fostered” by a family that now almost 20 years later, still loves me. They have been with me through the good, the bad, and the heartbreaking. There are only a chosen few from my own family that have done that.

Sitting across the kitchen table every Sunday with our newly found “foster family” we shared our stories, who we are, we talked about life, religion, fears, hopes, and dreams. We found we weren’t so different at all.

I found out that poor white food is the same as soul food. I think soul food is a great description of the relationship-building that happens around a kitchen table. It fills your soul in so many ways. Sharing a meal creates a bond. One of the greatest gifts I ever received was when Mama Lee gave me her recipe for mac and cheese. That’s an honor ya’ll. It’s family.

Daddy Lee before he passed away would take my skinny, very white late husband to other churches and introduce him as his son. Both he and my late husband got such a kick out of it. As someone who didn’t have a good family life, this space became sacred. It filled a need that we didn’t even know we had. At Thanksgiving, Easter, Christmas, weddings, and sadly funerals we were always included. They know our story, we know theirs. We built a bridge together in our community. It is a beautiful thing. Even today, I try to spend some quality Sunday time with this family that loves me, even though I am not their blood.

I struggle with the modern church right now, too often I see them building barriers rather than building bridges and it hurts my heart. The church isn’t the only place you can build a bridge. During COVID I think community-built bridges became overgrown and underused and need a little revitalizing. We all need to work on our bridge-building skills.

A study by Michigan State University found that living in isolation can be dangerous for individual health and maintaining diverse relationships is just as important, if not more, than having a large number of relationships. Specifically, we found that individuals with more diverse relationships had a lower risk of mortality and experienced less cognitive and physical decline. Socially isolated adults have a 29 percent higher risk of death compared to those not living alone.

So think about the people you know, do they all look just like you? Do you know people of other ethnicities, other cultures? Do you know people in varying age ranges? Do you know their story? Have you asked? Be observant, ask questions and apologize when you don’t understand something. Be respectful and loving. Be inviting, have lunch with someone new and just get to know them, be genuine, be intentional, and spend some time really listening. You will be amazed at how much you have in common.

Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. Be kind to one another, tender-hearted, forgiving each other just as God in Christ also has forgiven you, (Ephesians 4:31-32)

Worst Typo Ever

As often happens my mind picks up small threads and weaves them into something I wasn’t expecting. God has a way of working on me like that. Sometimes the strangest thing will set my wheels in motion and then it gets scribbled down in a journal somewhere and during prayer and meditation, it turns into something else. Eventually, it ends up here for my fine readers to ponder upon.

Recently a friend of mine told a joke, he was then told it was racist. The joke, while maybe in questionable taste, was never intended to be racist. I would never think of this person in that light. His actions do not match the words, I’ll unpack that more as we go.

This is the thread my mind picked up…Has it become so easy for us to judge one another based on a poorly phrased, misspoken, errored, or unwitting statement? Do we discount and discard the person altogether because of something they said? As my boss likes to say, we often throw the baby out with the bathwater.

For 25 years I had a career as a graphic artist. It was a lifetime or two ago before I delved into managing a newspaper or working as a marketing manager or working for a nonprofit. If you could put a logo on something I did the artwork for it, from billboard-sized signs to golf tees.

Creating art for someone else gives you a pretty thick skin. You have to be able to take someone else’s vision and make it come to life. You also have to be able to take their criticism and feedback to give them the design they want, oftentimes leaving your preferences on the cutting room floor. Things happen, instructions get can lost in translation or words get missed in proofreading. When this happens there is usually a conversation where someone has to eat a little crow. And since the customer is always right, it is usually the designer.

I had one such episode. At the time, I worked for a very large printing company in Nashville. We produced ad specialties and had an extensive calendar line for customers to choose from and customize.

I had worked on a very large wall calendar that had multiple advertisements on it for a veterinarian. They ordered 10,000 calendars to be distributed. It was very copy-heavy and graphic-intensive. The piece went through proofreading multiple times, went to the plate maker for printing prep, and finally to the press. Everyone in the company had laid eyes on this piece before it went out the door. And yet….

Two weeks later, I get called into the CEO’s office. The question, “Are you anti-Semitic?” Stunned and dumbfounded, I could only answer, “No, not at all.” My boss, who was Jewish, said “I didn’t think so but I just had to ask.”

At a loss for words, all I could say was, “Why?” He tells me he had a very good customer call him ranting that they couldn’t believe a Jewish company (they were also a Jewish company) would let such slanderous material leave their shop and that we should be ashamed.

My face lost all of its color when I saw the large calendar laid out behind his desk. He pointed to the area and said, “How did this happen?”

In VERY LARGE, very bold type was the name, address, and phone number of the veterinarian. Instead of the state being New Jersey, it said Jew Jersey. I was mortified. I wanted the floor to open up and swallow me.

My boss, being the kind gentle soul that he was, put his hand on my shoulder and said, “I know you did not do this on purpose, the words do not match your actions, you are kind and caring, this is not who you are. But, I have to tell the client what happened and the company will have to reprint all of these calendars at no charge.”

I knew exactly what happened. I had been interrupted and when my hands went back to the keyboard, my right hand was one row higher on the keyboard and not on the home keys. I showed him on his keyboard how it happened and he was relieved it was such a simple mistake.

I have never forgotten that mistake, nor the words he spoke to me about the mistake. My words did not match my actions, it was not who I was. There have been many times I have misspoken, and said the wrong thing at the wrong time, my words came from ignorance. However, as I have lived, I have learned. We all have lessons to learn. I am so thankful that the people who were willing to walk alongside me did not discard me because of my ignorance and allowed me to learn from them.

Too often, we are not willing to meet someone where they are and spend time learning who they are and realizing we can learn from them. We throw out quick judgments and cut people off before giving them a chance. We cast blame, and tell them what they should be doing, or how they should be thinking. Pressing forward without listening or learning. We think we have all the answers or know what’s best without truly understanding the situation. That behavior gets you nowhere and builds walls rather than tearing them down and making progress.

It is not until we know a person and are willing to walk alongside them without judgment that can we see if their actions and words align. Leading child psychiatrist, Dr. James Comer said, “No significant learning occurs without significant relationship.”

I grew up in a very judgmental home where there were few significant relationships. Sadly, there are times when people’s actions do match their words. People who are hurting hurt people and distance themselves to avoid more pain. It becomes a self-fulfilling prophecy of a solitary existence. They often feel they don’t measure up, so no one else can. This can make relationships impossible because there is no flexibility, no grace, no compromise, only negativity, and the need for you to bend to their will. I have found those people I have to love from a distance, they rob me of my peace and well-being. You have to find your own balance. You can not plant seeds in concrete, nothing takes root until the seed finds a crack and even then the seed struggles to grow.

Everyone has a bias of one kind or another, no one is without sin, and we all fall short. Now, the question is, can we offer the same grace that is given to us? That is a hard task to do at times and sometimes we have to do it from a distance and know that God is in control.

Now, I have to admit, I had one other terribly memorable typo in my career. I worked for a company that designed collegiate wear and I did the artwork for a women’s track team in West Virginia, I’ll let you ponder what that typo could have been and what the ensuing conversation was like.

Now, in honor of how this train of thought got started and for old time’s sake, I thought I’d close with a joke for my graphic arts and proofreading friends…

Helvetica and Times New Roman walk into a bar. “Get out of here!” Shouts the bartender, “We don’t serve your type.”

Remember to smile, you’ll brighten someone’s day.